Eat Local, Fresh, & Organic

The organic standard - no use of synthetic pesticides, herbicides, fungicides, insecticides, or bio-engineered seeds. NO GMOs. Find a CSA near you: https://www.localharvest.org/csa/ 

Grass fed hormone & antibiotic free -  Buy locally raised meats. Animals should have no extraneous antibiotics or growth hormones. Their feed should be organic and not GMO feed. AND they should have access to the outdoors.